feel good · Healing · love · Poem · Poetry · Spiritual

When I am gone

When my body is dying
And my soul is on it’s way out
Take me near the trunk of that mighty tree

The one that was my refuge
The one that supported me
Yes, that one who grounded my untamed emotions

Let me lie near my beloved
And let my body rot in the mud
My soul can witness this union
What comes from the Earth, goes back to the Earth

Let me help my beloved
Thrive a little more
Provide the nutrients
Of my flesh and bones

And when some birds come
To eat my eyes, let them
Let me give back to my dear mother nature
For I have lived and only taken

And then when I become one
With the mighty tree
Maybe one day my son will
Pass by below me

Maybe he will touch the mighty
Tree’s trunk and feel it’s leaves
Maybe in it, he will feel his mother’s touch
His mother’s love, care and protection
It’s still all there

feel good · love · Poem · Poetry · Spiritual

My Wildflower Man

I met a man once
With a mighty heart
Beautiful smile
And soulful eyes

Why do you not love
Yourself, I thought
In a dark room you
Keep the child locked

So happy to give love
But hesitant to take any
Do you fear being left out again
Have you been betrayed by many?

Is that why the child
doesn’t come to play?
But oh dear man,
Times have changed

Must you always have
The child be a man?
Let him free, love him
For that, will make you a whole man.

love · Poem · Poetry · Spiritual

Bye papa

Thanks for everything you gave

Thanks for all the laughs you shared

I hope you have a wonderful afterlife

Hope you are feeling free in the spirit realm

We will keep communicating like we used to

Now we have another angel looking after everything we do!

Healing · Spiritual

How to heal with gratitude

Gratitude is an alchemic emotion. When a person is experiencing gratitude i.e., feeling thankful for something; it is impossible for the person to be angry or bitter at the same time. Usually, a human’s emotional body is quite complex and many emotions can exist side-by-side. But, when a human charges their emotional body with gratitude – no negative emotions can exist along with gratitude for the time being. Fear can soon come in after a human is done feeling gratitude, but not along side it. To make sure that ‘fear’ doesn’t come after gratitude, the other emotion needed is ‘faith’ – but that’s a whole different story.

Healing with gratitude is a very ‘feminine energy’ way of healing. It does not specifically look at a wound or hurt, try to analyse it and then try to find ways of healing the issue – this process is very ‘masculine energy’ based – logical, analytical. Healing with gratitude, does not go into the depth of a particular issue, it is more holistic. It is healing by surrender and alchemy – very magical, just like the feminine energies. For a person like me, and I think most of us nowadays – who are used to being more in their masculine energy of  being logical, analytical and deep diving into issues – it requires some patience and practice to cultivate the act of being grateful. Because masculine energy is always out to fix problems and issues, it becomes a natural habit for people in this energy to always strive to improve – which in turn means looking at short-comings and trying to overcome them.

This itself is against the emotion of gratitude in which there is an inherent element of being content in the current condition. The true emotion actually even goes beyond being content – it goes to the extent of bowing your head to the event/person/entity which is causing this feeling of being thankful. The very moment a person experiences this, the ego dissolves for how many ever moments gratitude is experienced and with this ego dissolution – all the ego-based emotions (coming from the Manipur chakra i.e., Solar plexus chakra) disappear. In Buddhism this can be described as when the cause is removed, it’s effect gets removed too. That is why, the emotions of fear, hatred, jealousy, envy, anger, bitterness, etc. which are ego-based cannot exist along with gratitude. Gratitude alchemizes these lower vibration emotions and converts them to love. Love toward the event/person/entity that we feel grateful for. This love also is an ego-free love, a devotional love.

How then can one cultivate gratitude? Here are some ways :

  1. Make a list of things you are grateful for. Keep it with you in your phone. Read it multiple times in a day.
  2. Doing something that ignites your passion. This will make you a magnet for gratitude.
  3. Helping those less fortunate than you are.
  4. Being open about asking for help and making it a point to thank whoever helped you.
  5. Make a list of the tough situations in your life and list all the people who helped you out from it. If something else helped you come out of it – music, books, spirituality, exercise, art, adventure – you can make a list of these. Thank each of them again, if you haven’t already.
  6. Go out in nature and admire whichever aspect of nature you like.
  7. Look at a thing of beauty – this maybe a person, a mountain, a tree, anything – and try to get lost in it’s details. The moment you are completely lost in its beauty is the the moment gratitude will automatically flood your heart.
  8. Say ‘thank you’ whenever you get the chance to.

Once you start magnetizing your being with gratitude, you will start attracting more things to be grateful for. Little by little, your life will start moving from a materialistic realm to a more spiritual realm – where magical synchronicities will fill your life – giving you more and more events/persons/entities to be thankful for.

Here are some songs which I think are the same frequency as gratitude. They talk of different religions, but I find their vibrations to be very similar (P.S.: Not my intention to endorse any of these religions)

  • My everything – Owl City
  • Aaqa – Abida Parveen, Ali Sethi
  • Bolava Vitthal – Mahesh Kale
Hafez · love · Poem · Poetry · Spiritual

Hafiz poem interpretation – What Happens

Here is my interpretation of Hafiz’s poem ‘What Happens’

What happens when your soul
Begins to awaken
Your eyes
And your heart
And the cells of your body
To the great Journey of Love?

First there is wonderful laughter
And probably precious tears

And a hundred sweet promises
And those heroic vows
No one can ever keep.

But still God is delighted and amused
You once tried to be a saint.

What happens when your soul
Begins to awake in this world

To our deep need to love
And serve the Friend?

O the Beloved
Will send you 
One of His wonderful, wild companions –

Like Hafiz.

In this poem Hafiz first describes someone who is falling in love – in the worldly ‘love’ sense – with another human being, with expectations of love being returned. This ‘great journey’ of love is what slowly makes this human being feel alive. In this love, we make a lot of heroic promises which we obviously break over time as this love/relationship becomes a mundane thing in our life. He says, God is truly amused at this childlike behavior of humans but God still appreciates that humans try to be noble, brave and saintly in the name of love.

Then he says, similarly a person might have another type of soul awakening to love – but this time, it could be to a divine type of love – one that is free of attachments and expectations. It is the deep need to love anyone whom you see hurting or suffering, the need to serve those who need help. What happens to a person like this? Hafiz answers this by saying that God will send you one of his messengers to help you out, to show you the way, to guide you. A messenger, just like Hafiz 🙂

Taken from  ‘I Heard God Laughing : Renderings of Hafiz’ by Daniel Ladinsky.

Image credit : me

 

Khalil Gibran · love · Poem · Poetry · Spiritual

Gibran poem interpretation – On Children

Here is my interpretation of Gibran’s poem ‘On Children’

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts, 
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow, 
which you cannot visit, not even in your dreams.
You may strive to be like them, 
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.

You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite, 
and He bends you with His might 
that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies, 
so He loves also the bow that is stable.

In this poem, Khalil Gibran – who himself did not have any child, is giving a message to parents about their children. He says that the children who are born to you – are not yours, you as parents do not ‘own’ or ‘posses’ them. You and your partner have been chosen by God to be the channel for this life – body, soul and spirit – to come into existence. You are to give them love and care, you will take care of their needs until the time they can do it for themselves – but that does not mean that in return for this you indoctrinate them with your thoughts. If you let them have thoughts of their own, they will surprise you with their brilliance. He says instead of teaching them, we can learn from them and strive to be like them. He says that parents are the bow from which the children shoot forward as the arrows – and God is the archer, orchestrating all of this. He says, be glad – you have this joy of being a parent – do all you do for your children in that gladness. For as God loves the brilliant arrows being shot forward – he similarly loves a bow which is strong, balanced, grounded and stable. He is basically, asking the parents to be a solid foundation for the children; solve your own issues – so that you don’t shake up your child’s childhood by your own mental imbalances; grow up first – before you try to help them grow up.

Taken from The Prophet by Khalil Gibran

Image credits : me 🙂

feel good · Ganesha · love · Poem · Spiritual

Ganapati Bappa Morya!

My father chopped off my head

I died. He attached an Elephant head instead

And resurrected me – for he was the God Shiva.

I saw his regret and forgave him in a heartbeat

Adored, loved and respected him ever since.

This is how Lord Ganesha, came into being.

 

Do you think, you will be able to do that?

Forgive the one who chops off your head?

Can you forgive the car that cuts off in front of you in the city traffic?

The boss who makes you feel worthless?

The spouse who has no time to hear your heartfelt thoughts?

The parents who did not understand their sensitive child?

All those who make these tiny cuts in your soul – day in and day out?

Can you forgive them?

 

That is why Ganesha is God and we are mere mortals.

Let us pray, that God Shiva chop off our ego-heads

and replaces it with one full of wisdom and knowledge,

just like Ganesha’s and all our obstacles shall begone.

 

Ganapati Bappa Morya! Happy Ganesh Chaturthi!

Image credit : me 🙂

 

 

 

 

Marathi · Poem · Poetry · Spiritual

Marathi poem with translation – मनाचा आरसा (Mind’s mirror)

मनाचा आरसा

आपल्या सर्वांमधे असतो एक आरसा
हा कधी दिसत नाही
पण आपल्या असण्याची
जाणीव नेहमी करून देतो

ज्या भावना आपण स्वतःशी लपवतो
त्यांचं प्रतिबिंब हा दाखवतो
कधी स्वप्नांमधे,
कधी ह्या जीवनाच्या स्वप्नात

हा सगळं शोधून काढतो
आणि मग ह्या मोह-माये मधे
त्या भावनांना व्यक्त करतो
चांगल्या-वाईट परिस्थितीनमध्ये झोकतो

हे सगळं हा आपल्यासाठीच करतो
आपण आपल्या भावनांचे मान करावे
त्यांना शुद्रांसारखे दूर न ढकलता
त्यांच्यामधे पूर्णपणे एकरूप होऊन
त्यानां आपलाच भाग बनवावे
हीच या आरश्याची इच्छा

आरसा म्हणतो,
आरे माणसा, ज्या दिवशी
माझ्यामध्ये मला काहीच दिसणार नाही
त्या दिवशी मी फुटणार आणि
माझ्यासोबत तू ही मुक्त

राधिका

Here is a rough translation of the poem in English :
Inside all of us, there is a mirror – mind’s mirror
We cannot see it, but it makes it’s presence felt.
Whichever feelings we suppress,
This mirror shows us it’s reflection
Either in dreams or in this illusionary world that we live in.
The mirror pushes us into worldly situations
Where we are made to feel these suppressed emotions again
It does this so that we see this feeling, acknowledge it and make it a part of our own being instead of disowning it.
The mirror tells us ‘Human, the day I see no reflection in myself – I will get destroyed and along with me, you will be free from this cycle of Samsara (life, death and rebirth)’
Image credit : https://teejaw.com/self-reflection-can-be-good-for-you/
feel good · love · Poem · Rumi · Spiritual

Rumi poem interpretation – Love is reckless

Here is my interpretation of Rumi’s poem ‘Love is reckless’

Love is reckless; not reason.

Reason seeks a profit.

Love comes on strong,

consuming herself, unabashed.

Here the author is comparing logic and love. Love cannot be made to happen by a logical reasoning or conclusion. Love just happens – it is reckless. It can happen to anyone at any time – it does not see if this is in the person’s profit or not. When it happens it consumes the person – body, mind and soul. It is an all consuming feeling.

Yet, in the midst of suffering,

Love proceeds like a millstone,

hard surfaced and straightforward.

Love is also a very strong feeling – no matter how much suffering surrounds it – it keeps carrying on like a strong millstone.

Having died of self-interest,

she risks everything and asks for nothing.

Love gambles away every gift God bestows.

Once a person is in true love, the idea of selfishness does not occur to the person – for they start living only for the benefit of their beloved. In this love frenzy they don’t mind giving up anything valuable that God has bestowed upon them.

Without cause God gave us Being;

without cause, give it back again. 

The author says that God has given us this life and the many experiences it provides in a completely selfless manner – in true love for us. In exactly that manner, we can use our being to serve everyone with love and ultimately give our being back to God. It is not necessary to always do things with a profit in mind. This is akin to the idea – ‘Let all you do, be done in love’ 1 Corinthians 16:14

Masnavi: Teachings of Rumi

by Jelaluddin Rumi (Author), E. H. Whinfield (Editor, Translator)

Image Credit : https://hdwallpaperfx.com/lovers-in-nature/